Serves: 2
Total Calories: 456
Place the juice, honey, cherries, banana, and yogurt in a blender, and mix on low speed the mixture is blended. Continue mixing, gradually increasing the speed, until the mixture is smooth. Pour into glasses and garnish each with a Lemon, Lime, and Cherry Boat (see Garnishes with a Flourish), if desired.
*For a different taste sensation, try Ben & Jerry’s Cherry Garcia lowfat frozen yogurt made with bits of chocolate.
From ULTIMATE SMOOTHIES: delicious recipes for over 125 of the best smoothies, freezes, and blasts. Copyright © 2000 Donna Pliner Rodnitzky. All Rights Reserved.
This Cherry Springer recipe is from the Cook'n Ultimate Smoothies Cookbook. Download this Cookbook today.
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