Turnip Chowder


Serves: 5
Total Calories: 170
Yield: 8 1/2 cups

Ingredients

3 cups water
1 cup cubed carrot
2 1/2 cups cubed turnips cut in 1/2 inch squares (3 medium turnips)
1 onion chopped
1 bay leaf
3 tablespoons tomato paste
2 1/2 cups cooked lima beans
1 cup nondairy milk
1/2 teaspoon salt
3 tablespoons nutritional yeast

Directions:

Bring the water, carrots, turnips, onion, and bay leaf to a boil, lower the heat, and simmer for 20 minutes.

Dissolve the tomato paste in a little hot soup broth, then stir back into the soup. Add the lima beans, nondairy milk, salt, and nutritional yeast to the simmered vegetables. Bring the soup up slowly to just below a boil, and simmer a few minutes. Turn off the heat and serve.

Nutritional Facts:

Serves: 5
Total Calories: 170
Calories from Fat: 9

This Turnip Chowder recipe is from the Soup's On! Cookbook. Download this Cookbook today.




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