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The Glass is Always Greener

Serves: 5
Total Calories: 59

Ingredients

1/4 cup vanilla-flavored Rice Dream or your favorite rice milk
1/4 cup orange juice
1 1/2 tablespoons honey
1 cup blueberries
1/2 cup diced banana
1/2 cup soft silken tofu
1 teaspoon spirulina, or according to specifi-brand label recommendation

Directions:

Place the Rice Dream, orange juice, honey, blueberries, banana, tofu, and spirulina in a blender and mix on low speed until the mixture is blended. Continue mixing, gradually increasing the speed, until the mixture is smooth. Pour the smoothie into a glass and garnish with Berries on a Skewer (see Glorious Garnish), if desired.

From SUMMER SMOOTHIES: more than 130 cool and refreshing recipes. Copyright © 2002 Donna Pliner Rodnitzky. All Rights Reserved.

Nutritional Facts:

Serves: 5
Total Calories: 59
Calories from Fat: 0

This The Glass is Always Greener recipe is from the Cook'n Summer Smoothies Cookbook. Download this Cookbook today.


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