Serves: 4
Total Calories: 93

1 (14-ounce) package extra firm tofu
8 bay leaves
2 tablespoons tamari sauce
1/2 teaspoon liquid smoke
2 tablespoons fruit sweetened orange marmalade
2 tablespoons water
pinch cayenne pepper

1. Preheat the oven to 350°F. Oil a baking sheet and set aside.
2. Slice the tofu into 8 slices about 1/2-inch thick. Into the side of each slice, cut a slit that is deep enough to hold a bay leaf. Being careful not to break the tofu, insert a bay leaf into each slit. Place the slices on the prepared baking sheet.
3. Combine the tamari and liquid smoke in a small bowl. Lightly brush a bit of this mixture over the top of each tofu slice, then place in the oven. While the tofu is baking, add the marmalade to the remaining tamari mixture, stir well, and set aside.
4. After the tofu has baked for 20 minutes, turn the slices over and brush with some of the tamari mixture. Continue to bake another 10 minutes.

5. Add the water to the remaining tamari mixture, stir well, and place in a large skillet over medium-low heat. Transfer the baked tofu to the skillet and simmer 3 to 4 minutes.
6. Serve immediately with leftover marinade.

Nutritional Facts:

Serves: 4
Total Calories: 93
Calories from Fat: 0

More Recipes from the Vicki's Vegan Kitchen Cookbook:
Preparing Dried Legumes
Cooking Dried Beans
Creamy Corn Bake with Red Beans
Lentil Carrot Loaf
Simple Red Dal with Miso
Buckwheat with Tofu and Thyme
Tips for Bean Digestibility
Mung Dal
Pinto Beans A Ma Facon
When Cooking Beans
Black Bean Stuffed Peppers
Vegetable Chili
Crockpot Lima Beans and Wheat Berries
Lentil Sprout Saute
Lentil Pie
Bulgar with Lentil Sprouts
Adzuki Beans with Winter Squash
Hippie Burgers
A Word About Tofu
Tofu Crumbles
Gingered Tofu
Tofu Veggie Corn Cakes
Tofu Shepherd's Pie
Tofu "Fish" Sticks
Tofu Bourguignon
Tofu with Chard and Shiitake
Tofu and Greens with Onion Sauce
Pecan Stuffed Thanksgiving Loaf
Bay and Orange Infused Tofu
Cooking Ideas for Tempeh
Sweet and Sour Tempeh
Pan Seared Tempeh Marsala