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Fava Bean Dip

Serves: 5
Total Calories: 115

Ingredients

1 tomato coarsely chopped
1 onion coarsely chopped
1 red hot chili pepper halved
2 garlic cloves
2 tablespoons soy sauce
4 tablespoons chili powder
2 tablespoons cumin ground
2 cups pinto beans cooked, or fava beans

Directions:

Place tomato, onion, pepper, garlic, soy sauce, chili powder and cumin in a blender. Process on medium speed until smooth. Add 1 cup of beans & process on medium until well blended. Add remaining beans and blend again until smooth. Serve with Torilla chips or crackers.

Yield 2 cups

Nutritional Facts:

Serves: 5
Total Calories: 115
Calories from Fat: 0

This Fava Bean Dip recipe is from the Cook'n Vegetarian Cookbook. Download this Cookbook today.


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