Breaded Pork Tenderloin
Drizzle ranch dressing or barbecue sauce on top of this crispy breaded pork and it's a home run.
Prep time:
Cook time:
Serving size: 4
Calories per serving: 211
Ingredients:
Cook time:
Serving size: 4
Calories per serving: 211
1 pork tenderloin (1 pound)
1/3 cup all-purpose flour
1/3 cup cornbread/muffin mixes
1/2 teaspoon salt
1/4 teaspoon pepper
1 large egg, beaten
4 tablespoons canola oil
Ranch or barbecue sauce, optional
Directions:
Cut pork crosswise into 1/2-in. slices. In a shallow bowl, mix flour, cornbread mix, salt and pepper. Place egg in a separate shallow bowl. Dip pork in egg, then in flour mixture, patting to help coating adhere.
In a large skillet, heat 2 tablespoons oil over medium heat. Add half of the pork; cook until a thermometer reads 145°, 3-4 minutes on each side. Drain on paper towels. Wipe skillet clean; repeat with remaining oil and pork. If desired, serve with sauce.
Source: tasteofhome.com
In a large skillet, heat 2 tablespoons oil over medium heat. Add half of the pork; cook until a thermometer reads 145°, 3-4 minutes on each side. Drain on paper towels. Wipe skillet clean; repeat with remaining oil and pork. If desired, serve with sauce.
Source: tasteofhome.com
Recipe formatted with the Cook'n Recipe Software from DVO Enterprises.
