|
|
|
Volume II
|
January 15, 2008
|
|
|
Simple Salad Dressing
By Bethany Booth
Making your own salad dressing is simple, delicious, and will save you from the added sugar and preservatives of store-bought brands.
Try one of these easy recipes or follow the basic acid (such as vinegar or citrus) to olive oil ratio of 1:3 and invent a dressing all your own.
Creamy Poppy Seed Dressing
Low fat and delectable on fresh fruit or baby spinach leaves.
½ cup fat-free Miracle Whip or other salad dressing
¼ cup milk
¼ cup sugar
2 tablespoons distilled white vinegar
1 tablespoon poppy seeds
Whisk ingredients together until well blended. Refrigerate until ready to serve.
Help on downloading recipes
Lime Ginger Dressing
Sugar free way to season seafood or fruit.
½ cup lime juice
½ teaspoon lime zest
½ cup olive oil
¼ cup honey
½ teaspoon cumin
1 teaspoon ground ginger
½ teaspoon salt
Whisk all ingredients thoroughly until combined. Refrigerate until ready to serve.
Help on downloading recipes
Asian Peanut Dressing
Appetizing over cabbage, rice, noodles, or lettuce wraps.
½ cup canola oil
1 teaspoon peanut butter, melted
6 tablespoons rice wine vinegar
5 green onions, thinly sliced
¼ cup chopped peanuts
¼ cup sesame seeds, toasted
¼ cup sugar
2 teaspoons salt
Combine all ingredients in a jar with a tight-fitting lid; shake well. Refrigerate until ready to serve.
Help on downloading recipes
Always dress salads just before serving to prevent ingredients from getting soggy. Most fresh dressings will keep in the refrigerator for at least 4-5 days. So make extra tonight and save some for lunch tomorrow.
bethany@dvo.com
Join the Cook'n Club! An unbeatable value with exclusive benefits for members only. Enjoy articles like this and many other benefits when you join the Cook'n Club.
|
|
|