Download these recipes into your Cook'n software. Then, you can save time and money by using your Cook'n software to make a grocery list! Save time by using the dovetailing and "prepare-ahead-of-time" features designed into this menu!

Monday

Chicken and Sweet Potato Curry
Rice
Island Paradise Salad
Blueberry Coconut Slush

Dovetailing Tips: Today wash and shred your romaine lettuce and add a few extra leaves so you have them ready for the salad tomorrow!

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Tuesday

Taco Soup
Chips & Salsa
Spicy Corn and Black Bean Salad
Not-Fried Fried Ice Cream

Dovetailing Tips: Use the lettuce from last night to make this salad a little easier! Then chop an extra onion (medium) and save it for Thursday.

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Wednesday

Basil-Tomato Salmon Steaks
Sauteed Baby Spinach
White Chocolate Berry Parfait

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Thursday

Tangy Spareribs
Waldorf Coleslaw
Corn On The Cob
Rainbow Sherbet Roll

Dovetailing Tips: Your onion is ready to toss in!

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Friday

Vegetable Saute with Miso Sauce over Linguine
Raspberry Truffle Tart

OTHER GREAT ARTICLES
• Dutch Oven Sizes
• Why They Call it ICU
• Cook'n Club Cover Page