Cook'n is the best selling recipe organizer

Volume III
March 22, 2013


Weekly Home / 5-Day Meal Plan

5 - Day Meal Plan

By Calli Rhoades

Download these recipes into your Cook'n software. Then, you can save time and money by using your Cook'n software to make a grocery list! Save time by using the dovetailing and "prepare-ahead-of-time" features designed into this menu!


Monday

Dovetailing Tips: Onions, onions, onions - That's the plan today! Chop 5 medium to large onions and you will have enough for the whole week. Here's a little guideline on the size of onions and how many cups they produce chopped.

Small = 1/3 to 1/2 cup
Medium = 1/2 to 3/4 cup
Large = 3/4 to 1 cup
X-Large = 1 to 1 1/4 cup

Chop what you have and use those measurements to make sure you get the right amount in the dish! You will be using them today and tomorrow.


Tuesday

Dovetailing Tips: Just use the onions you already chopped and you are done dovetailing for the week.


Wednesday


Thursday


Friday





Help on downloading recipes


blog comments powered by Disqus

Contribute to the Cook'n Club!

DVO would love to publish your article, prose, photography and art as well as your cooking, kitchen and nutrition tips, tricks and secrets. Visit the Newsletter Submission / Win Win for All section in our Forum for more information and details.