Serves: 4
Total Calories: 178
Heat oven to 375°. Place chicken in ungreased rectangular pan, 13 9 2 inches. Sprinkle with salt and pepper. Pour cider and marinade over chicken.
Cover and bake 30 minutes turn chicken. Bake uncovered 20 to 30 minutes longer or until juice of chicken is no longer pink when centers of thickest pieces are cut. Sprinkle with parsley.
1 Serving: Calories 205 (Calories from Fat 65) Fat 7g (Saturated 2g) Cholesterol 80mg Sodium 370mg Carbohydrate 9g (Dietary Fiber 0g) Protein 26g
% Daily Value: Vitamin A 0% Vitamin C 0% Calcium 2% Iron 6%
Diet Exchanges: 4 Very Lean Meat, 1/2 Fruit, 1 Fat
Betty's Tip
Roasted-apple marinade is a bottled fat-free dressing and marinade made from fresh apples that have been roasted and mixed with champagne vinegar, sugar and spices. It is deep brown in color with a toasty, savory apple flavor. Look for it along with the salad dressings or marinades in your grocery store.
This Chicken with Cider Glaze recipe is from the Betty Crocker's Best Chicken Cookbook Cookbook. Download this Cookbook today.
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