Serves: 8
Total Calories: 170
Heat oven to 375°. Grease rectangular pan, 13 9 2 inches. Mix mustards and honey spread on both sides of chicken. Place in pan.
Bake uncovered 25 to 35 minutes or until juice is no longer pink when centers of thickest pieces are cut. Garnish with thyme.
1 Serving: Calories 195 (Calories from Fat 45) Fat 5g (Saturated 1g) Cholesterol 75mg Sodium 360mg Carbohydrate 10g (Dietary Fiber 1g) Protein 28g
% Daily Value: Vitamin A 0% Vitamin C 0% Calcium 2% Iron 8%
Diet Exchanges: 1/2 Starch, 4 Very Lean Meat
Betty's Tip
Mustard is made from the ground seeds of the mustard plant. Dijon mustard has the addition of white wine. Coarse- and whole-grained mustard contains whole mustard seeds and has a strong mustard and nutty flavor and a slightly chewy texture. Serve with one of the interesting varieties of winter squash that has been dotted with butter and sprinkled with chives.
This Two-Mustard Chicken recipe is from the Betty Crocker's Best Chicken Cookbook Cookbook. Download this Cookbook today.
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