Serves: 4
Total Calories: 286

3 tablespoons margarine or butter, melted
1 tablespoon milk
1 tablespoon chopped fresh chives or parsley
1/2 teaspoon salt
1/2 teaspoon garlic powder
2 cups cornflakes crushed (1 cup)
3 tablespoons chopped fresh parsley
1/2 teaspoon paprika
8 chicken drumsticks (about 2 pounds)
cooking spray

Heat oven to 425°. Spray rectangular pan, 13 9 2 inches, with cooking spray.
Mix margarine, milk, chives, salt and garlic powder. Mix cereal, parsley and paprika. Dip chicken into margarine mixture, then coat lightly and evenly with cereal mixture. Place in pan. Spray chicken with cooking spray.
Bake uncovered 35 to 50 minutes or until juice of chicken is no longer pink when centers of thickest pieces are cut.

1 Serving: Calories 355 (Calories from Fat 180) Fat 20g (Saturated 5g) Cholesterol 85mg Sodium 630mg Carbohydrate 14g (Dietary Fiber 0g) Protein 30g
% Daily Value: Vitamin A 26% Vitamin C 10% Calcium 6% Iron 36%
Diet Exchanges: 1 Starch, 4 Lean Meat, 1 Fat

Betty's Tip
If you want to save fat and calories, use 6 boneless, skinless chicken breast halves instead of the drumsticks (this will serve 6). Also, use 1/4 cup skim milk instead of the melted margarine. You'll slash 19 grams of fat and 195 calories per serving.

Nutritional Facts:

Serves: 4
Total Calories: 286
Calories from Fat: 142

More Recipes from the Betty Crocker's Best Chicken Cookbook Cookbook:
Alfredo-Sauced Chicken and Rice
Baked Lemon Chicken
Chicken Legs with Vegetables
Chicken Tetrazzini
Chicken and Rice with Autumn Vegetables
Chicken with Cider Glaze
Crispy Chicken with Apricot Stuffing
Crunchy Garlic Drumsticks
Curry-Coconut Chicken with Honey Mustard
Fiesta Chicken Lasagna
Herb Chicken with Roasted Garlic
Honey-Glazed Chicken Breasts
Jamaican Jerk Chicken
Roasted New Potatoes and Chicken
Three-Herb Chicken
Two-Mustard Chicken