Cook'n Recipe App


Chicken Satay

Serves: 4
Total Calories: 147

Ingredients

2 (6 to 8 ounce) chicken breasts
2 tablespoons olive oil
salt and pepper to taste
12 wooden skewers, soaked in water for 1 hour
1 cup teriyaki sauce heated over low heat
1/4 cup black and white sesame seeds
lettuce leaves and lime wedges to garnish

Directions:

Gently pound chicken breasts to a uniform thickness and then cut each into 6 strips. Brush with oil and season with salt and pepper. Weave each strip on a wooden skewer.

Heat a stovetop grill over medium heat and grill chicken until seared, about 3–5 minutes on each side. When chicken is done, coat generously with the warm teriyaki and sprinkle with sesame seeds. Serve on a bed of lettuce with lime wedges.

Nutritional Facts:

Serves: 4
Total Calories: 147
Calories from Fat: 67

This Chicken Satay recipe is from the Taste of Broadway Cookbook. Download this Cookbook today.


Download the Free Cook'n App

Get the Cook'n App!


"I must say this is the best recipe software I have ever owned."
-Rob

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David

"Your software is the best recipe organizer and menu planner out there!"
-Toni

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill

My favorite is the Cook'n Recipe App.
-Tom