Serves: 5
Breakfast
1 serving Baked French Toast with Strawberry-Rhubarb Sauce, Energy-Boosting Breakfasts
1 cup calcium-fortified orange juice
Calories Calcium (mg) Iron (mg) Magnesium (mg) Potassium (mg)
534 596 5 76 865
Snack
1 or 2 slices Banana Bread, Energy-Boosting Breakfasts
or Easy Brown Bread, Energy-Boosting Breakfasts
1 cup Sugar 'n Spice Green Tea, Fatigue-Fighting Snacks
Calories Calcium (mg) Iron (mg) Magnesium (mg) Potassium (mg)
194 24 1 19 228
Lunch
1 serving Zesty Autumn Pork Stew, Family-Pleasing Main Dishes
1 kiwifruit
1 cup fat-free (skim) milk
Calories Calcium (mg) Iron (mg) Magnesium (mg) Potassium (mg)
388 368 2.5 99 1599
Snack
1 serving Tomato Bruschetta, Fatigue-Fighting Snacks
Calories Calcium (mg) Iron (mg) Magnesium (mg) Potassium (mg)
229 96 1.7 17 107
Dinner
1 serving Extra-Easy Baked Ziti, Family-Pleasing Main Dishes
Mixed-greens salad with 2 tablespoons Caesar dressing
1 serving Easy Fresh-Fruit Salad, Comforting Side Dishes
Calories Calcium (mg) Iron (mg) Magnesium (mg) Potassium (mg)
522 348 4 79 805
Snack
1 serving Easy Salmon Spread, Fatigue-Fighting Snacks
with crackers
Calories Calcium (mg) Iron (mg) Magnesium (mg) Potassium (mg)
237 138 1 23 229
DAILY TOTAL
Calories Calcium (mg) Iron (mg) Magnesium (mg) Potassium (mg)
2104 1570 15 313 383
From "Betty Crocker's Living with Cancer Cookbook." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
This Menu 4 recipe is from the Betty Crocker's Living With Cancer Cookbook Cookbook. Download this Cookbook today.
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