Serves: 5
DAY 1
Breakfast
Fruit Parfaits, Energy-Boosting Breakfasts
1 cup water
Snack
1 or 2 slices toast dry, or with a small amount of butter or margarine
1/2 cup fat-free (skim) milk
Lunch
Chicken Soup with Homemade Noodles, Make-Ahead Meals
Oyster crackers
1/2 cup fat-free (skim) milk
Snack
1 container (6 ounces) low-fat fruited yogurt
1/2 glass sparkling water or soda
Dinner
Dijon Chicken, Make-Ahead Meals
Mashed Potatoes, Comforting Side Dishes
1/2 cup canned green beans, corn or peas
1/2 cup fat-free (skim) milk
Snack
1/2 cup frozen sherbet
1 cup sparkling water or soda
DAY 2
Breakfast
Home-Style Oatmeal with Raisins, Energy-Boosting Breakfasts
1/2 cup fat-free (skim) milk
Snack
Pretzels
1/2 cup apple-cranberry juice
Lunch
Macaroni Pasta "Soup", 20-Minute Main Dishes
Rice Pudding, Treat-Yourself Desserts
Snack
Canned peaches, pears or other canned bland fruit
1/2 glass sparkling water
Dinner
3 ounces baked or boiled chicken, without skin
Baking Powder Biscuits, Energy-Boosting Breakfasts
Easy Creamed Vegetables, Comforting Side Dishes
1 cup water
Snack
Orange-Cream Frosty, Treat-Yourself Desserts
1/2 cup apple juice
From "Betty Crocker's Living with Cancer Cookbook." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
This Two-Day Suggested Eating Plan for Nausea recipe is from the Betty Crocker's Living With Cancer Cookbook Cookbook. Download this Cookbook today.
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