Shark's Fin Omelet I


Serves: 8
Total Calories: 69

Ingredients

1/2 cup dried shark's fin
6 eggs
1/4 cup smoked ham
1/2 cup bamboo shoots
2 tablespoons oils
1/4 teaspoon salt

Directions:

1. Soak and process shark's fin (see SUPPLEMENTARY INFORMATION, 19-Soaking Information "shark's fins (skinless):").

2. Beat eggs. Sliver smoked ham and bamboo shoots.

3. Heat oil. Add salt, then bamboo shoots stir-fry 1 minute.

4. Add shark's fin stir-fry gently to heat through. Then add ham and stir-fry to heat.

5. Add eggs and stir in quickly a few times, but do not scramble. Cook until eggs begin to set, shaking or tilting the pan gently to distribute eggs over its surface and insure even cooking. (The uncooked part will roll around and under the cooked part.)

VARIATION:
* Omit the ham and bamboo shoots. Add soaked shark's fin to the beaten eggs, along with 1 tablespoon sherry, 1 teaspoon ginger juice, 1/2 teaspoon salt and 1/2 teaspoon sugar. Cook as in step 5 or scramble until nearly set.

The Thousand Recipe Chinese Cookbook. ©1994 by Gloria Bley Miller.

Nutritional Facts:

Serves: 8
Total Calories: 69
Calories from Fat: 54

This Shark's Fin Omelet I recipe is from the Thousand Recipe Chinese Cookbook Cookbook. Download this Cookbook today.


More Recipes from the Thousand Recipe Chinese Cookbook Cookbook:
*Egg Dishes
Basic Deep-Fried Egg Foo Yung
Basic Egg Pudding
Basic Omelet
Basic Omelet with Variations
Basic Pan-Fried Egg Foo Yung
Basic Pan-Fried or Deep-Fried Egg Foo Yung: Combinations
Basic Steamed Eggs
Basic Steamed Eggs: Ingredients
Basic Stirred Eggs
Basic Stirred Eggs with Variations
Basic Stuffed Omelets
Chicken Soufflé
Coin Purse Eggs
Crabmeat Soufflé I
Crabmeat Soufflé II
Deep-Fried Coated Eggs
Deep-Fried Eggs And Vegetables
Egg Pouch Omelets
Egg Pouch Omelets: Filling
Egg Pudding With Dried Scallops
Fish Soufflé
Fried Eggs With Soy Sauce
Ham Egg Foo Yung
Hard-Boiled Salt Eggs
Iron Pot Eggs
Oyster Omelet
Oyster Pancakes
Pork And Shrimp Egg Foo Yung
Roast Pork Egg Foo Yung
Shark's Fin Omelet I
Shark's Fin Omelet II
Shrimp And Bean Sprout Soufflé
Shrimp Pancakes
Shrimp Soufflé
Soy Duck Eggs
Soy Eggs
Steamed Eggs And Fish Fillets
Steamed Eggs And Stir-Fried Pork
Steamed Eggs With Clams in their Shells
Steamed Eggs With Whole Lobster
Steamed Gold-and-Silver Eggs
Steamed Omelet Rolls
Steamed Preserved Eggs
Steamed Three-Kinds-of-Eggs
Stirred Eggs And Fish
Stirred Eggs And Pork I
Stirred Eggs And Pork II
Stirred Eggs And Pork III
Stirred Eggs With Pork And Shrimp
Stirred Eggs With Pork And Vermicelli
Stuffed Eggs: Hard-Boiled, Steamed and Deep-Fried
Stuffed Omelet: Pork Filling
Stuffed Omelet: Shrimp Filling
Sweet-and-Pungent Preserved Eggs
Tea Eggs
Vegetable Soufflé




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