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Microwave Roux

Serves: 5
Total Calories: 317

Ingredients

2/3 cup vegetable oil
2/3 cup flour
2/3 cup chopped onion
2/3 cup celery
2/3 teaspoon minced garlic
2/3 cup chopped green bell pepper
2/3 cup chopped green onion (optional)
2/3 cup hot water

Directions:

Mix oil with flour in a 4-cup measuring bowl. Microwave uncovered on HIGH for 6 minutes. Stir and cook another 30–60 seconds on HIGH till the color of mahogany.

Now you can add your chopped vegetables, stir well, and “sauté” them on HIGH for another 5 minutes till soft but not brown.

Now, before stirring, pour oil off top. Add hot tap water, stirring till smooth. Beautiful! And it freezes for later use.

Nutritional Facts:

Serves: 5
Total Calories: 317
Calories from Fat: 256

This Microwave Roux recipe is from the Best of the Best from the Deep South Cookbook Cookbook. Download this Cookbook today.


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