Ambrosia Tapioca


Serves: 6
Total Calories: 274

Ingredients

1/4 cup tapioca quick-cooking
1/4 cup fructose
dash salt
2 1/2 cups orange juice concentrate
1 cup orange sections
1/4 cup dates chopped
1/4 cup coconut flaked, toasted

Directions:

Combine tapioca, fructose, salt, and orange juice in a medium saucepan let stand 5 minutes. Bring to boil over medium heat, stirring constantly. Remove from heat cool slightly. Stir in orange sections and dates. Chill for 1 hour or more. Just before serving, spoon tapioca into dessert dishes and sprinkle with coconut.

* Fructose is available at health food stores.

Nutritional Facts:

Serves: 6
Total Calories: 274
Calories from Fat: 15

This Ambrosia Tapioca recipe is from the Recipes For Healthy Living Cookbook. Download this Cookbook today.




"I must say this is the best recipe software I have ever owned."
-Rob

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David

"Your software is the best recipe organizer and menu planner out there!"
-Toni

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill

My favorite is the Cook'n Recipe App.
-Tom