Serves: 6
Total Calories: 936

1 (7-ounce) can tuna albacore, drained
2 teaspoons lemon juice fresh
1 Romaine lettuce big bunch, crisped
1/2 pound ham capacallo* or boiled, thinly sliced
3/4 pound provolone cheese thinly sliced
3/4 pound salami cotto salami thinly sliced
1/2 pound mushrooms fresh, thinly sliced
1 (8-ounce) jar marinated artichoke heart or 3 fresh artichokes, cooked, quartered, with choke and leaves removed
1/2 pound cherry tomatoes
Cauliflowerets, cut into slices
Celery, cut into julienne strips
Carrot, cut into julienne strips
Cucumber, cut into julienne strips
Pitted green and ripe olives
* Part two.
1 cup olive oil
2 garlic small minced
1/3 cup red wine vinegar
2 tablespoons parsley minced fresh or cilantro** or 1 tablespoon of
1 teaspoon salt
Freshly ground pepper to taste

Sprinkle tuna with lemon juice. Arrange bite-size pieces of romaine lettuce on individual salad plates decoratively place any or all of the meats and vegetables on lettuce leaves in equal portions. Pass Italian Dressing separately when served.



Italian Dressing:
*Whip dressing ingredients in blender or food processor.

* Capacallo can be found in your delicatessen.

** Cilantro is the parsley-like leaves of fresh coriander. It can be purchased in the specialty section of most supermarkets' produce departments.

Note: Try your own combination of cheeses, meats, or vegetables.

Nutritional Facts:

Serves: 6
Total Calories: 936
Calories from Fat: 654

More Recipes from the Meal-In-One Favorites Cookbook:
Broccoli Salad
Carrot Salad
Chicken Chow Mein Salad
Crisp Spinach Salad
Gypsy Salad
Italian Whole Meal Salad
Mexican Meat And Vegetable Salad
Tuna And Fruit Salad
Turkey-Mandarin Orange Salad