Key Lime, Pineapple, and Banana Enchantment


Serves: 5
Total Calories: 297

Ingredients

2/3 to 3/4 cups pineapple juice
2 tablespoons Key lime juice concentrate
1 teaspoon honey, or to taste
1 cup partially frozen diced pineapple chunk
1/2 cup partially frozen diced banana
1/2 cup vanilla bean ice cream

Directions:

Place all the ingredients in a blender and mix by using the on/off pulse function until the ingredients are mostly blended. Continue mixing, gradually increasing the speed, until the mixture is smooth. Pour the smoothie into a glass and garnish with a Pineapple Chip (see Great Garnishes), if desired.

From SINFUL SMOOTHIES: more than 130 dessert smoothies & other indulgences. Copyright © 2004 Donna Pliner Rodnitzky. All Rights Reserved.

Nutritional Facts:

Serves: 5
Total Calories: 297
Calories from Fat: 56

This Key Lime, Pineapple, and Banana Enchantment recipe is from the The DVO.com Cookbook Cookbook. Download this Cookbook today.




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