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Refried Beans

Serves: 5
Total Calories: 206

Ingredients

2 cups dry pinto beans
7 cups water
1 cup chopped onion
4 cloves garlic
3/4 teaspoon chili powder
1 teaspoon salt
2 teaspoons oils
1 cup Cheddar cheese

Directions:

Soak beans overnight. Put beans in a stock pot with fresh water and the rest of the ingredients (except oil and cheese). Cook for 1-2 hours until beans are tender. Heat oil in a large skillet and add beans. Fry and mash until beans are smooth. Top with cheese.

Nutritional Facts:

Serves: 5
Total Calories: 206
Calories from Fat: 83

This Refried Beans recipe is from the The DVO.com Cookbook Cookbook. Download this Cookbook today.


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