Heartland Barbecued Beef
Total Calories: 208
Yield: 6 to 8 sandwiches
Ingredients
1
(2-pound)
beef chuck roast
, cut crosswise into 1/2-inch slices
1/2
cup
onion
, chopped
2
cloves
garlic
, minced
2
cups
catsup
1/4
cup
brown sugar
, packed
1/4
cup
Worcestershire sauce
1
teaspoon
mustard
1/2
teaspoon
salt
1/4
teaspoon
pepper
6
onion buns, split
Directions:
Combine all ingredients except buns in a slow cooker; mix well. Cover and cook on low setting for 6 to 8 hours, stirring occasionally, until meat is tender. Serve on buns.
Nutritional Facts:
Serves: 1
Total Calories:
208
Calories from Fat: 0