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Southwestern Meat Loaf

Serves: 5
Total Calories: 250

Ingredients

1 pound ground beef
1 cup frozen corn
3/4 cup salsa
1/3 cup uncooked regular oatmeal
2 tablespoons dried chopped cilantro
1/2 cup chopped onion
1 tablespoon chili powder
1 egg, slightly beaten
3 tablespoons ketchup

Directions:

Preheat oven to 375 degrees.

Combine all ingredients except ketchup. Press meat mixture into a loaf pan. Spread ketchup over top. Bake for 50 minutes, or until internal temperature reaches 165 degrees, or until meat is no longer pink in the middle.

Nutritional Facts:

Serves: 5
Total Calories: 250
Calories from Fat: 52

This Southwestern Meat Loaf recipe is from the 101 Things To Do With Ground Beef Cookbook. Download this Cookbook today.


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