Double Orange Delight


Serves: 4
Total Calories: 93

Ingredients

1/2 cup nonfat plain yogurt
1 tablespoon frozen (partially thawed) orange juice concentrate
2 larg oranges, peeled and sectioned
2 tablespoons semisweet chocolate chips
1 teaspoon shortening

Directions:

Mix yogurt and orange juice concentrate. Spoon 2 tablespoons yogurt mixture onto each of 4 dessert plates. Arrange orange sections on yogurt mixture.
Heat chocolate chips and shortening over low heat, stirring constantly, until chocolate is melted. Carefully drizzle chocolate in thin lines over oranges.
1 Serving: Calories 105 (Calories from Fat 30) Fat 3g (Saturated 2g) Cholesterol 0mg Sodium 25mg Carbohydrate 18g (Dietary Fiber 2g) Protein 3g.

From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 4
Total Calories: 93
Calories from Fat: 27

This Double Orange Delight recipe is from the Betty Crocker's Best of Healthy & Hearty Cooking Cookbook. Download this Cookbook today.


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