Spiced Turkey Loaf


Serves: 6
Total Calories: 299

Ingredients

1 tablespoon polyunsaturated margarine
2 medium onions, chopped
1 pound sliced mushrooms
3 cloves garlic, minced
1 cup panko bread crumbs
1/4 cup low sodium chicken stock
1 tablespoon low sodium soy sauce
1 tablespoon Chinese hot chili sauce
1 tablespoon Worcestershire sauce
1 1/2 pounds ground turkey
1 cup liquid egg substitute
1/2 cup chili sauce
1 tablespoon light brown sugar
1 tablespoon Dijon style mustard

Directions:

Melt the margarine in a large skillet over medium heat. Add the onions, mushrooms and garlic and cook for 6 to 8 minutes and cool. Combine this mixture with the panko, chicken stock, soy sauce, hot chili sauce, Worcestershire sauce, ground turkey and egg substitute in a large bowl and place into a loaf pan coated with cooking spray. Combine the chili sauce, brown sugar and mustard and spread evenly over the loaf. Bake at 350 degrees for 45 minutes. Let cool for 10 to 15 minutes before serving.

Nutritional Facts:

Serves: 6
Total Calories: 299
Calories from Fat: 10

This Spiced Turkey Loaf recipe is from the The Happy Heart Cookbook Cookbook. Download this Cookbook today.




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