Serves: 4
Total Calories: 926

1 tablespoon vegetable oil
1/4 cup chopped onion, fresh or frozen
1/2 cup steel-cut oats
2 cups chicken broth or vegetable broth
1/2 teaspoon salt
1/4 teaspoon ground black pepper
3/4 cup shredded sharp cheddar cheese (about 3 ounces)
1/2 cup walnut pieces Toasted Nuts
1 tablespoon chopped parsley

Heat the oil in a large saucepan over medium-high heat. Add the onion and cook until tender. Add the oats and cook until the onion is lightly browned and the oats smell toasty.

Add the broth, salt, and pepper and heat to boiling. Cover and simmer until the oats are tender, about 30 minutes. The mixture will still be wet. Remove from the heat, adjust the seasoning, and stir in the cheese until melted. Stir in the walnuts and parsley, and serve immediately.



From Homemade In A Hurry. Text copyright © 2006 by Andrew Schloss. Cover photograph copyright © 2006 by Noel Barnhurst. All rights reserved. First published by Chronicle Books LLC, San Francisco, California.

Nutritional Facts:

Serves: 4
Total Calories: 926
Calories from Fat: 424

More Recipes from the Homemade in a Hurry Cookbook:
*Rice & Other Grains
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Cheddar Cheese Oats With Toasted Walnuts
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Corn And Black Bean Grits
Cranberry Brown Rice Pilaf
Creamy Pumpkin Risotto
Dirty Brown Rice
Hoppin' John Risotto
Instant Brown Rice Steamed With Vegetables
Kasha And Couscous
Kasha With Onion Relish
Orange Whole-Wheat Couscous
Polenta Pots De Crème
Quick Wild Mushroom Wild Rice
Spiced Brown Rice With Figs
Spinach Tabbouleh
Sprouted Quinoa
Sticky Vanilla Rice
Whole-Grain Rice-A-Bruni