Serves: 4
Total Calories: 116
1. Flame-char or roast the zucchini, then peel and mash, as per INFORMATION AND SPECIAL TECHNIQUES: __Roasting and Grilling Vegetables, Eggplant.
2. Heat the oil in a large wok or saucepan over medium-high heat and cook the onion, stirring, until golden, 5 to 7 minutes. Add the green chili peppers and garlic, and cook another minute. Then mix in the coriander, turmeric, and salt.
3. Add the tomatoes and cilantro (save some for garnish) and cook, stirring occasionally, until most of the juices evaporate, 5 to 7 minutes. Add the zucchini pulp. Reduce the heat to medium-low and cook, stirring occasionally, another 10 to 15 minutes. Transfer to a serving dish, mix in the chopped cilantro, and serve.
From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
This Grilled Mashed Zucchini with Onions and Tomatoes recipe is from the 1000 Indian Recipes Cookbook. Download this Cookbook today.
"I must say this is the best recipe software I have ever owned."
-Rob
"Your DVO cookbook software saves me time and money!"
-Mary Ann
"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David
"Your software is the best recipe organizer and menu planner out there!"
-Toni
"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah
"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill
My favorite is the Cook'n Recipe App.
-Tom