Serves: 4
Total Calories: 154

4 sub rolls or one 8-ounce baguette
2 tablespoons balsamic vinegar or red wine vinegar
24 slices turkey pepperoni
4 slices tomatoes, cut in half
2 cups shredded lettuce
1/2 medium red onion, thinly sliced
1/2 medium bell pepper, cut into thin strips
1/4 cup fat-free Caesar dressing
1/2 cup shredded low-fat mozzarella cheese (2 ounces)

1. Cut rolls horizontally in half (if using baguette, first cut into fourths). Drizzle vinegar over bottom halves. Top with pepperoni, tomato, lettuce, onion and bell pepper. Drizzle with dressing. Sprinkle with cheese. Top with roll tops press gently. Cut each sandwich diagonally in half.

NUTRITION INFORMATION
1 Serving

Calories 300 (Calories from Fat 80)
Fat 9g (Saturated 4g)
Cholesterol 40mg
Sodium 1270mg
Carbohydrate 39g (Dietary Fiber 3g)
Protein 19g

% DAILY VALUE: Vitamin A 12% Vitamin C 26% Calcium 16% Iron 14%

DIET EXCHANGES: 2 Starch, 2 Lean Meat, 2 Vegetable

From "Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 4
Total Calories: 154
Calories from Fat: 98

More Recipes from the Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today Cookbook:
-HEALTHY CONVENIENCE
-LOW-FAT COOKING 101: MAKING FATLESS CHICKEN BROTH
-LOW-FAT COOKING 101: TRIM THE FAT FROM CHICKEN
-THE PARTICULARS ON POULTRY
-TIPS FOR DINING OUT
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