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applesauce

Serves: 2
Total Calories: 71
Yield: 1 cup

Ingredients

2 apples, any variety, peeled, cored, and chopped
1/8 teaspoon ground cinnamon
1/4 cup water, if needed to thin

Directions:

Equipment:
cutting board
peeler
chef’s knife, 8-inch
measuring spoons
measuring cups
blender
rubber spatula

Put the apples and cinnamon in a blender and process on medium speed until smooth. Add the water, 2 tablespoons at a time, to achieve the desired consistency. Stored in a sealed container in the refrigerator, Applesauce will keep for 3 days.

Nutritional Facts:

Serves: 2
Total Calories: 71
Calories from Fat: 0

This applesauce recipe is from the Raw Food Made Easy for 1 or 2 People Revised Cookbook. Download this Cookbook today.


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