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Cran-Raspberry Whip

Serves: 3
Total Calories: 396

Ingredients

1 (12-ounce) can fruit sweetened whole cranberry sauce
1 1/3 cups frozen raspberries or 1 cup fresh raspberries and 1/2 cup ice
1 (12 1/2-ounce) package soft silken tofu
3 tablespoons honey or maple syrup
2/3 cup raspberry sorbet or frozen apple juice concentrate

Directions:

Blend everything well and serve. Enjoy!

VARIATIONS
Substitute frozen strawberries or blueberries for the raspberries.
Serve this as a topping over cheesecake or pound cake.

Nutritional Facts:

Serves: 3
Total Calories: 396
Calories from Fat: 0

This Cran-Raspberry Whip recipe is from the Smoothie Power Cookbook. Download this Cookbook today.


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