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Strawberry Nog

Serves: 4
Total Calories: 118

Ingredients

2 cups unsweetened fresh or frozen strawberries
1 1/2 cups soy milk or milk
1 1/2 cups nonfat plain yogurt
1/2 to 3/4 teaspoon powdered stevia extract (to taste)
1 teaspoon vanilla extract
2 ice cubes, crushed (optional)

Directions:

• Process the strawberries, soymilk or milk, yogurt, stevia extract, and vanilla in a blender until smooth. Put the crushed ice in the blender with the rest of the ingredients, and blend until creamy.
• To crush the ice cubes, place them in a closed plastic bag, and hit them with a hammer.

Nutritional Facts:

Serves: 4
Total Calories: 118
Calories from Fat: 17

This Strawberry Nog recipe is from the Stevia Cookbook. Download this Cookbook today.


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