Serves: 6
Total Calories: 253

1 pound ground beef
1 cup bread crumbs
1 onion, minced
1 clove garlic, minced
1 egg, beaten
1/4 cup freshly grated Parmesan cheese
1/2 teaspoon dry mustard
1/3 cup red wine
1/4 teaspoon dried basil
1/4 teaspoon pepper
1/4 teaspoon salt

Set Global Sun Oven out to preheat

Combine all the ingredients in a large bowl. Mix thoroughly with your hands. Pat the meat mixture into an 8x4-inch loaf pan.
Place the loaf pan in a 14-inch oval roasting pan. Or form an oval shaped loaf and use a smaller roasting pan. Bake meat loaf in Sun Oven until fully cooked, about 1 1/2 hours.

Nutritional Facts:

Serves: 6
Total Calories: 253
Calories from Fat: 63

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