Cajun Style Okra


Serves: 4
Total Calories: 138

Ingredients

1 tablespoon olive oil
2 1/2 cups sliced okra (1/2 inch rounds)
1/4 cup cornmeal
1/4 teaspoon sea salt
1/2 teaspoon dried basil

Directions:

1. Preheat the oven to 375°F. Coat a shallow cake pan or baking dish with the olive oil and set aside.
2. Place the cornmeal, salt, and basil in a medium bowl and mix well. Add the okra and stir until well coated with the mixture.
3. Add the coated okra to the prepared baking dish (pick it up with your hands so any loose cornmeal falls back into the bowl). Bake for 25 minutes or until tender and browned. Serve hot.

Nutritional Facts:

Serves: 4
Total Calories: 138
Calories from Fat: 34

This Cajun Style Okra recipe is from the Vicki's Vegan Kitchen Cookbook. Download this Cookbook today.


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