Serves: 4
Total Calories: 145

5 medium potatoes scrubbed and diced
1 cup chopped onion
8 medium kale leaves chopped
2 cups water or unsalted vegetable stock
1 teaspoon herbes de Provence
2 rounded tablespoons white miso
2 cups plain unsweetened soy milk
pinch cayenne or white pepper

1. Place the potatoes, onion, kale, water, and herbes de Provence in a pressure cooker over high heat until maximum pressure is reached. Remove the cooker from the heat and allow the pressure to come down on its own.
2. Transfer the hot mixture to a blender along with the miso, and puréee while adding enough soymilk to achieve the desired consistency.
3. Stir the cayenne pepper into the hot soup and serve. (Reheat only if necessary, but do not boil.)

Nutritional Facts:

Serves: 4
Total Calories: 145
Calories from Fat: 0

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