Pumpkin-Pecan Pie


Serves: 6
Total Calories: 364

Ingredients

3/4 cup pecans
2 cups cooked cheese pumpkins
3 tablespoons maple sugar
1 1/2 teaspoons cinnamon
1/2 teaspoon nutmeg
1/2 teaspoon ground ginger
CRUST
2 cups spelt flour or whole wheat pastry flour
1/3 cup canola oil
1/3 cup maple syrup
1 tablespoon vanilla extract or 1/2 teaspoon almond extract
1/4 teaspoon sea salt

Directions:

1. Preheat the oven to 375°F. Lightly oil a 9-inch pie pan and set aside.

2. To make the pie crust, place all the crust ingredients in a large bowl and mix to form a moist dough. Press the dough over the bottom and sides of the pie plate with your fingers. Poke holes in the dough with a fork, then bake for 10 minutes, or until the crust is lightly browned.

3. To prepare the filling, place the pecans in a food processor and grind to a meal. Add the pumpkin, maple sugar, cinnamon, nutmeg, and ginger, and purée until smooth. Taste and add more maple sugar or spices, if desired.

4. Pour the filling into the baked crust, return to the oven, and bake for 5 minutes. Turn off the heat and let the pie remain in the oven for 10 minutes.

5. Remove from the oven and let sit at least 30 minutes. Serve warm, at room temperature, or chilled.

For a Change . . .
• Replace the cheese pumpkin with 2 cups cooked yam, delicata squash, pumpkin or butternut squash.

Nutritional Facts:

Serves: 6
Total Calories: 364
Calories from Fat: 194

This Pumpkin-Pecan Pie recipe is from the Going Wild in the Kitchen Cookbook. Download this Cookbook today.




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