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Volume III
November 30, 2012


Weekly Home / 5-Day Meal Plan

5 - Day Meal Plan

By Calli Rhoades

Download these recipes into your Cook'n software. Then, you can save time and money by using your Cook'n software to make a grocery list! Save time by using the dovetailing and "prepare-ahead-of-time" features designed into this menu!


Monday

Dovetailing Tips: Get ready to get ahead for the week! Today you will take a few simple steps that will pay off all week long! By chopping 3/4 cup of onion instead of just 1/2 you will have it for the whole week. Shred 4 cups of cheddar cheese and 3/4 cup of parmesan. Last, you need 1/2 cup of chopped pecans for today and 1/3 cup for Friday so if you just go ahead and chop 1 cup you will have plenty for both (with a few extras for something else or to add in if you like your desserts extra nutty!). Just for recap, here's what you want: 3/4 cup chopped onion, 4 cups shredded cheddar cheese, 3/4 cup parmesan, 1 cup chopped pecans. Enjoy your efforts all week!


Tuesday

Dovetailing Tips: Use 1/2 cup of the cheddar today.


Wednesday

Dovetailing Tips: Today you will use that extra 1/4 cup of onion that you chopped! Monday's efforts are paying off every day this week!


Thursday

Dovetailing Tips: Today you have cheddar and parmesan ready to go!


Friday

Dovetailing Tips: Thank goodness we looked ahead and got so much done Monday. Use the last of those pecans and enjoy this delicious Honey Bun Cake!





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