Lemony Chicken with Broccoli
Lemon broccoli chicken is a quick and easy one-pan meal, perfect for week nights. Dovetailing Tip: Cut an additional 1/2 pound of chicken into 1 inch chunks to use in Chicken Paella on day 3.
Prep time:
Cook time:
Serving size: 4
Calories per serving: 285
Ingredients:
Cook time:
Serving size: 4
Calories per serving: 285
1 pound boneless skinless chicken breasts, cut into 1-inch strips
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 cup all-purpose flour
1/4 teaspoon garlic powder
1/4 teaspoon paprika
1 large egg
3 tablespoons lemon juice, divided
1/4 cup butter, cubed
1 cup chicken broth
1/2 teaspoon grated lemon zest
4 cups fresh broccoli florets
lemon wedges
Hot cooked rice, optional
Directions:
Sprinkle chicken with salt and pepper. In a shallow bowl, mix flour, garlic powder and paprika. In another shallow bowl, whisk egg and 1 tablespoon lemon juice. Dip chicken in egg mixture, then in flour mixture; shake off excess.
In a large skillet, heat butter over medium heat. Add chicken; cook, stirring occasionally, for 8-12 minutes or until no longer pink. Remove and keep warm. Add broth, lemon zest and remaining lemon juice to skillet; bring to a boil. Stir in broccoli. Reduce heat; simmer, covered, 8-10 minutes or until broccoli is tender. Serve with chicken, lemon wedges and, if desired, rice.
Source: tasteofhome.com
In a large skillet, heat butter over medium heat. Add chicken; cook, stirring occasionally, for 8-12 minutes or until no longer pink. Remove and keep warm. Add broth, lemon zest and remaining lemon juice to skillet; bring to a boil. Stir in broccoli. Reduce heat; simmer, covered, 8-10 minutes or until broccoli is tender. Serve with chicken, lemon wedges and, if desired, rice.
Source: tasteofhome.com
Recipe formatted with the Cook'n Recipe Software from DVO Enterprises.
