Thai Fried Rice in a Pineapple


Serves: 2
Total Calories: 789

Ingredients

1 fresh pineapple
2 teaspoons vegetable oil
2 cups cooked rice, cold
1/4 cup baby shrimp
1 cooked chicken breast, cut into bite size pieces
1/4 cup , diced ham, fully cooked
2 green onions, sliced
1/4 cup peas

Directions:

Slice pineapple in half. Hollow out each half by removing the pineapple meat. Discard the tough core and reserve 1/4 cup chopped pineapple. Store the rest of the pineapple in an airtight container, refrigerated for other uses.

Heat wok. Meanwhile, grill cut sides of pineapple halves on the grill, gas stove or under the broiler until heated through.

Add oil to hot wok. Add rice and stirfry 2-3 minutes. Add shrimp, chicken, ham and stirfry another 2-3 minutes. Add peas, green onions, and chopped pineapple. Stirfry another two minutes until all ingredients are mixed and hot.

Serve rice in heated pineapple halves.

Nutritional Facts:

Serves: 2
Total Calories: 789
Calories from Fat: 65

This Thai Fried Rice in a Pineapple recipe is from the 2011 HomeCook'n Collection Cookbook. Download this Cookbook today.


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