Serves: 6
Total Calories: 470

3 cups whole wheat macaroni
3 cups skim milk
1 1/2 tablespoons mustard
4 tablespoons flour
1/2 teaspoon salt
1/2 teaspoon pepper
2 cups reduced fat sharp cheddar cheese
1/4 teaspoon onion powder
1 1/2 cups reduced fat mexican blend cheese

Cook Macaroni as directed. Preheat oven to 350 degrees. Spray a 9x13 inch pan with cooking spray.

In a saucepan, whisk in milk, flour, mustard, salt, pepper until smooth. Cook over medium heat until mixture boils and becomes thick. Stir in cheddar cheese until melted.

Add cheese sauce to the macaroni; mix together. Pour into baking dish. Bake for 30 minutes or until edges of pan are bubbly and brown.

Nutritional Facts:

Serves: 6
Total Calories: 470
Calories from Fat: 144

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