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JEST FOR FUN: Eating in Colors

Serves: 5

Ingredients

Directions:



Yesterday I went to the doctor

For my annual physical.

My blood pressure was high.

My cholesterol was high.

I'd gained some weight,

And I didn't feel so hot.

My doctor said eating right

Doesn't have to be complicated and

It would solve my physical problems.

He said:

Just think in colors.

Fill your plate with bright colors.

Try some greens, oranges, reds,

Maybe something yellow, etc.

So I went right home

And ate an entire bowl of...










































And sure enough,

I felt better!

This JEST FOR FUN: Eating in Colors recipe is from the 2012 HomeCook'n Collection Cookbook. Download this Cookbook today.


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