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Country Fruit Cobbler

Serves: 6
Total Calories: 316

Ingredients

1/4 cup butter or margarine
1 cup all-purpose flour
1 cup sugar
2 teaspoons baking powder
1/4 teaspoon salt
3/4 cup milk
4 cups fresh or frozen (thawed and drained) blueberries, raspberries, sliced peaches or strawberries (or combination of fruit)

Directions:

1. Heat oven to 350°. Melt butter in 1 1/2-quart casserole in oven. Mix flour, sugar, baking powder, salt and milk in medium bowl. Pour batter into casserole onto butter without mixing with butter. Pour fruit over batter.

2. Bake uncovered about 1 hour or until top is golden brown. Serve warm.

Ellen T. shares her Recipe "This was the easiest dessert to put together, and it's so good served warm with whipped cream or ice cream. Sometimes I made this with drained canned peaches if I didn't have fresh fruit on hand."

A NOTE from DR. GHOSH
Scientists are uncovering more antioxidants every day. Berries contain natural antioxidants that may help protect the body from certain diseases, such as cancer and heart disease. Orange-colored fruits such as peaches and apricots are rich in beta-carotene and a good source of folic acid.

NUTRITION FACTS: Good source of fiber
1 Serving: Calories 415 (Calories from Fat 100) Fat 11g (Saturated 6g) Cholesterol 30mg Sodium 400mg Potassium 190mg Carbohydrate 78g (Dietary Fiber 4g) Protein 5g % DAILY VALUE: Vitamin A 10% Vitamin C 12% Calcium 16% Iron 8% Folic Acid 8% Magnesium 4% DIET EXCHANGES: Not recommended

Helpful For These Side Effects: (n), (d)

From "Betty Crocker's Living with Cancer Cookbook." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 6
Total Calories: 316
Calories from Fat: 72

This Country Fruit Cobbler recipe is from the Betty Crocker's Living With Cancer Cookbook Cookbook. Download this Cookbook today.


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