Serves: 9
Total Calories: 332

1 cup all-purpose flour
3/4 cup granulated sugar
2 tablespoons baking powder
1/4 teaspoon salt
1/2 cup milk
2 tablespoons vegetable oil
1 teaspoon vanilla extract
1 cup chopped nuts
1 cup packed brown sugar
1/4 cup baking cocoa
1 3/4 cups boiling water
1/2 cup vanilla ice cream per serving

1. Heat oven to 350°. Mix flour, granulated sugar, 2 tablespoons cocoa, the baking powder, and salt in ungreased square pan, 9 x 9 x 2 inches. Stir in milk, oil and vanilla with fork until smooth. Stir in nuts. Spread evenly in pan.

2. Mix brown sugar and 1/4 cup cocoa sprinkle over batter. Pour boiling water over batter.

3. Bake 40 minutes. Let stand 15 minutes. Spoon cake and sauce into individual dishes. Top with ice cream.

MICROWAVE DIRECTIONS: Mix flour, granulated sugar, 2 tablespoons cocoa, the baking powder and salt in 2-quart microwavable casserole. Stir in milk, oil and vanilla. Stir in nuts. Spread evenly in casserole. Mix brown sugar and 1/4 cup cocoa sprinkle over batter. Pour boiling water over batter. Microwave uncovered on Medium (50%) 9 minutes rotate casserole 1/2 turn. Microwave uncovered on High 5 to 7 minutes or until top is almost dry.

A NOTE from DR. GHOSH
Dessert can be an important part of a meal because it often provides plenty of calories per bite. If you are too full to eat dessert after a meal, try eating it as a snack between meals. Enjoy!

"After surgery, when I was shown the list of foods not on the low-residue/low-fiber diet, I was devastated. Then I noticed chocolate. I said to my doctor, 'As long as I can eat chocolate, I'll be okay!' I can't live without my dose of chocolate every day." -ANNE R.

NUTRITION FACTS: High in calcium good source of fiber
1 Serving: Calories 480 (Calories from Fat 180) Fat 20g (Saturated 6g) Cholesterol 30mg Sodium 240mg Potassium 340mg Carbohydrate 72g (Dietary Fiber 3g) Protein 6g % DAILY VALUE: Vitamin A 6% Vitamin C 0% Calcium 18% Iron 12% Folic Acid 6% Magnesium 14% DIET EXCHANGES: Not recommended

Helpful For These Side Effects: (n), (m)

From "Betty Crocker's Living with Cancer Cookbook." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 9
Total Calories: 332
Calories from Fat: 109

More Recipes from the Betty Crocker's Living With Cancer Cookbook Cookbook:
Baked Custard
Country Fruit Cobbler
Easy Lemon Bars
Fudge Pudding Cake with Ice Cream
GREAT GIFTS
Gingerbread with Brown Sugar Meringue
Orange-Cream Frosty
Pumpkin Drop Cookies
Raspberry-Banana Gelatin Dessert
Rice Pudding
Rosalie's Orange Butter Cookies