Serves: 6
Total Calories: 78

1/2 gallon orange, vanilla or peach frozen yogurt
1 can (6 ounces) frozen (thawed) calcium-fortified orange juice concentrate
1 cup milk

1. Place half each of the frozen yogurt, juice concentrate and milk in blender. Cover and blend on medium speed about 45 seconds, stopping blender occasionally to scrape sides, until thick and smooth. Pour into 3 glasses.

2. Repeat with remaining yogurt, juice concentrate and milk.

FOOD for THOUGHT
The coolness of this dessert and the combination of juice and yogurt may be helpful during times when foods taste metallic or you're having difficulty swallowing.

"This was so refreshing and went down easily when I had problems swallowing other foods. For variety, I used grape juice concentrate instead of orange juice concentrate." -CAROL N.

NUTRITION FACTS: High in potassium, calcium, vitamin C and folic acid low fiber
1 Serving: Calories 350 (Calories from Fat 25) Fat 3g (Saturated 2g) Cholesterol 10mg Sodium 170mg Potassium 890mg Carbohydrate 69g (Dietary Fiber 1g) Protein 14g % DAILY VALUE: Vitamin A 8% Vitamin C 100% Calcium 46% Iron 2% Folic Acid 24% Magnesium 14% DIET EXCHANGES: 3 Fruit, 2 Skim Milk

Helpful For These Side Effects: (n), (m)

From "Betty Crocker's Living with Cancer Cookbook." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 6
Total Calories: 78
Calories from Fat: 8

More Recipes from the Betty Crocker's Living With Cancer Cookbook Cookbook:
Baked Custard
Country Fruit Cobbler
Easy Lemon Bars
Fudge Pudding Cake with Ice Cream
GREAT GIFTS
Gingerbread with Brown Sugar Meringue
Orange-Cream Frosty
Pumpkin Drop Cookies
Raspberry-Banana Gelatin Dessert
Rice Pudding
Rosalie's Orange Butter Cookies