Serves: 6
Total Calories: 9
1. Heat oven to 350°. Grease 3-quart casserole. Mix all ingredients in casserole.
2. Cover and bake 50 to 55 minutes or until rice is tender.
Marilyn T. shares her Recipe "Adding more calories was important for me, to keep up my strength. This recipe helped me to do that."
A NOTE from DR. GHOSH
Broccoli is a great source of folic acid, which is essential in normal body functions. Excessive folic acid intake, however, can interfere with the effectiveness of a chemotherapy called methotrexate.
NUTRITION FACTS: High in calcium, folic acid and vitamins A and C good source of fiber
1 Serving: Calories 260 (Calories from Fat 110) Fat 12g (Saturated 7g) Cholesterol 25mg Sodium 1000mg Potassium 330mg Carbohydrate 29g (Dietary Fiber 3g) Protein 12g % DAILY VALUE: Vitamin A 32% Vitamin C 22% Calcium 26% Iron 8% Folic Acid 20% Magnesium 8% DIET EXCHANGES: 1 Starch, 1/2 High-Fat Meat, 3 Vegetable, 1 Fat
Helpful For These Side Effects: (n)
From "Betty Crocker's Living with Cancer Cookbook." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
This Easy Cheesy Broccoli Bake recipe is from the Betty Crocker's Living With Cancer Cookbook Cookbook. Download this Cookbook today.
"I must say this is the best recipe software I have ever owned."
-Rob
"Your DVO cookbook software saves me time and money!"
-Mary Ann
"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David
"Your software is the best recipe organizer and menu planner out there!"
-Toni
"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah
"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill
My favorite is the Cook'n Recipe App.
-Tom