Serves: 6
Total Calories: 61

1 tablespoon vegetable oil
1 tablespoon finely chopped ginger root
1 clove garlic, finely chopped
1 medium onion, sliced
1 (16-ounce) bag coleslaw mix, mix or 3 cups shredded cabbage
2 medium stalks celery, sliced diagonally (1 cup)
2 medium red bell peppers, cut into strips
1 , medium green bell pepper, , cut into strips
1 tablespoon soy sauce
1 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon black pepper

1. Heat oil in 10-inch skillet over medium-high heat, rotating skillet to coat with oil. Add gingerroot, garlic and onion stir-fry 1 minute.

2. Add coleslaw mix, celery and bell peppers stir-fry about 5 minutes or until crisp-tender. Sprinkle with remaining ingredients.

Marie E. shares her Recipe "Vegetable dishes without oil or cream appealed to me. These vegetables are a tasty low-fat option."

A NOTE from DR. GHOSH
Chopped fresh gingerroot, eaten raw, has been known to reduce nausea associated with chemotherapy. If the taste is too bitter for you, try sucking on crystallized ginger, which has a sweeter taste.

NUTRITION FACTS: High in vitamins A and C good source of fiber
1 Serving: Calories 60 (Calories from Fat 25) Fat 3g (Saturated 0g) Cholesterol 0mg Sodium 380mg Potassium 360mg Carbohydrate 11g (Dietary Fiber 3g) Protein 2g % DAILY VALUES: Vitamin A 50% Vitamin C 98% Calcium 4% Iron 4% Folic Acid 12% Magnesium 4% DIET EXCHANGES: 2 Vegetable

Helpful For These Side Effects: (n), (m)

From "Betty Crocker's Living with Cancer Cookbook." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 6
Total Calories: 61
Calories from Fat: 20

More Recipes from the Betty Crocker's Living With Cancer Cookbook Cookbook:
Barley and Asparagus
Broccoli-Bacon Salad
Bulgur Pilaf
ENJOYING FOOD DURING CANCER TREATMENT
Easy Cheesy Broccoli Bake
Easy Creamed Vegetables
Easy Fresh-Fruit Salad
Grilled Marinated Vegetables
Mashed Potatoes
Orange-Pineapple Fruit Salad
Savory Black-Eyed Peas with Bacon
Stir-Fried Vegetables
Wild Rice Stuffing