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Sugar 'n Spice Green Tea

Serves: 4
Total Calories: 73

Ingredients

4 cups boiling water
4 tea bags green tea
6 whole cloves, broken into pieces
1/4 teaspoon ground cinnamon
1/4 cup sugar
1/4 cup fresh orange juice
2 tablespoons fresh lemon juice
2 oranges slices, cut in half

Directions:

1. Pour boiling water over tea in heatproof container. Add cloves and cinnamon. Cover and let steep 3 to 5 minutes.

2. Remove tea bags strain tea to remove cloves. Stir sugar, orange juice and lemon juice into tea. Serve hot with orange slice half in each cup.

A NOTE from DR. GHOSH
This fruity tea is helpful if you have a metallic taste in your mouth. The combination of citrus and spices can help to disguise an off taste. Don't forget that green tea is not an herbal tea like black tea, it contains caffeine.

"I have always enjoyed coffee, but now I'm trying to drink more tea-green tea especially. This spicy, sweet tea is a great alternative to plain green tea, and it's good when served chilled. Sometimes, I'd make it up hot and refrigerate the rest to drink later as iced tea, especially in the summer." -Judy O.

NUTRITION FACTS: Low fiber
1 Serving: Calories 60 (Calories from Fat 0) Fat 0g (Saturated 0g) Cholesterol 0mg Sodium 10mg Potassium 120mg Carbohydrate 15g (Dietary Fiber 0g) Protein 0g % DAILY VALUE: Vitamin A 0% Vitamin C 6% Calcium 0% Iron 0% Folic Acid 4% Magnesium 2% DIET EXCHANGES: 1 Fruit

Helpful For These Side Effects: (n), (m)

From "Betty Crocker's Living with Cancer Cookbook." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 4
Total Calories: 73
Calories from Fat: 0

This Sugar 'n Spice Green Tea recipe is from the Betty Crocker's Living With Cancer Cookbook Cookbook. Download this Cookbook today.


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