Stir-Fried Beef And Peas


Serves: 4
Total Calories: 342

Ingredients

1/2 pound lean beef
1 or 2 slice fresh ginger root
1 pound peas
1 tablespoon soy sauce
1 tablespoon sherry
1/2 teaspoon salt
1/2 teaspoon sugar
1 tablespoon cornstarch
2 tablespoons water
2 tablespoons oils

Directions:

1. Mince or grind beef. Mince ginger root. Shell and parboil peas.

2. In one cup, combine soy sauce, sherry, salt and sugar. In another, blend cornstarch and cold water to a paste.

3. Heat oil. Add ginger, then beef and stir-fry until beef begins to brown.

4. Stir in soy sauce mixture to blend.

5. Add parboiled peas and stir-fry 1 to 2 minutes more. (Taste peas to see if they're done.)

6. Stir in cornstarch paste to thicken and serve at once.

NOTE: If the mixture becomes too dry in step 5, add a few spoonfuls of liquid from the parboiled peas.

VARIATIONS:
* In step 1, mince or grind 4 to 6 water chestnuts with the beef.
* In step 1, add to the beef and ginger root the seasonings and 2 teaspoons cornstarch. Blend well and let stand 15 minutes. Omit steps 2, 4, and 6.
* In step 3, before adding the beef, add to the hot oil 1/4 pound fresh mushrooms and/or 1 onion, sliced thin. Stir-fry until slightly softened then remove from pan. Add more oil and stir-fry beef as indicated. Return mushrooms and/or onion in step 5, when adding the peas.
* Do not parboil the peas. After step 4, remove the beef from pan. Add more oil and heat. Then add the peas 1/4 cup celery and 1/2 cup onion, both diced, and stir-fry to coat with oil. Stir in and quickly heat 1/2 cup stock, 1/4 teaspoon sugar and 1 teaspoon soy sauce. Cook, covered, until vegetables are nearly done. Return beef and reheat then pick up step 6.
* After step 4, stir in 2 cups cooked rice. Then add the peas and a few tablespoons of their parboiling liquid to moisten the mixture. Cook, stirring, to heat through.
* Prepare 1/8 pound thin rice-flour noodles as a deep-fried, crisp white garnish. (See HOW-TO, _Noodles, Rice-Flour: To prepare as a garnish.) Arrange on a serving platter with beef and peas on top.

The Thousand Recipe Chinese Cookbook. ©1994 by Gloria Bley Miller.

Nutritional Facts:

Serves: 4
Total Calories: 342
Calories from Fat: 108

This Stir-Fried Beef And Peas recipe is from the Thousand Recipe Chinese Cookbook Cookbook. Download this Cookbook today.


More Recipes from the Thousand Recipe Chinese Cookbook Cookbook:
*Beef
Basic Braised Beef
Basic Steamed Beef
Basic Stir-Fried Beef I
Basic Stir-Fried Beef I or II: Suggested Vegetable Combinations (1-4)
Basic Stir-Fried Beef I or II: Suggested Vegetable Combinations (5-7)
Basic Stir-Fried Beef II
Beef Velveteen
Braised Anise Beef I
Braised Anise Beef II
Braised Beef Balls
Braised Curried Beef
Braised Marinated Beef
Braised Short Ribs of Beef With Black Beans
Deep-Fried Beef Liver Cubes
Deep-Fried Beef Slivers With Celery
Deep-Fried Beef Strips And Onion
Deep-Fried Chinese Steak
Deep-Fried Hot Beef Shreds
Deep-Fried Paper-Wrapped Beef
Deep-Fried Short Ribs of Beef
Deep-Fried Sweet-and-Pungent Beef Cubes
Marinated Beef
Red-Simmered Beef I
Red-Simmered Beef II
Red-Simmered Beef Tongue
Red-Simmered Spiced Beef With Turnips
Smoked Beef Balls
Smoked Beef I
Smoked Beef II
Steamed Beef Balls With Glutinous Rice
Steamed Beef Cubes
Stir-Fried Beef And Bamboo Shoots
Stir-Fried Beef And Bean Curd
Stir-Fried Beef And Bitter Melon
Stir-Fried Beef And Cauliflower
Stir-Fried Beef And Celery
Stir-Fried Beef And Chinese Cabbage
Stir-Fried Beef And Chinese Turnips
Stir-Fried Beef And Ginger Root
Stir-Fried Beef And Lotus Root
Stir-Fried Beef And Mushrooms
Stir-Fried Beef And Onions
Stir-Fried Beef And Oyster Sauce I
Stir-Fried Beef And Oyster Sauce II
Stir-Fried Beef And Peas
Stir-Fried Beef And Peppers
Stir-Fried Beef And Preserved Mustard Cabbage
Stir-Fried Beef And Rice-Flour Noodles
Stir-Fried Beef And Snow Peas
Stir-Fried Beef And String Beans I
Stir-Fried Beef And String Beans II
Stir-Fried Beef And Tea Melon
Stir-Fried Beef And Tomatoes
Stir-Fried Beef And Vermicelli
Stir-Fried Beef Heart With Ginger
Stir-Fried Beef Liver I
Stir-Fried Beef Liver II
Stir-Fried Beef With Sweet-and-Pungent Radishes
Stir-Fried Curried Beef
Stir-Fried Hot Beef Shreds
Stir-Fried Onion Crackle Beef
Sweet-and-Pungent Beef Balls I
Sweet-and-Pungent Beef Balls II




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