Serves: 4
Total Calories: 139

2 tablespoons butter real
2 tablespoons vegetable oil
2 pounds boneless beef chuck or round steak, cut in 1-inch cubes
1 onion large, thinly sliced
1 tablespoon flour
1/2 teaspoon salt
1/4 teaspoon allspice ground
1/8 teaspoon black pepper freshly ground
1 bay leaf
2 teaspoons beef bouillon instant
1 1/2 cups water
2 tablespoons sour cream
Dill weed and chopped fresh parsley, mixed

Heat oven to 350° F. Heat butter and oil in large skillet. When foam subsides, add meat and brown well on all sides. Transfer to a 4-quart covered casserole. Add onion to skillet and cook, stirring, for 6 minutes. Add onion to casserole add flour and toss ingredients lightly to coat evenly. Add salt, allspice, pepper, and bay leaf. Blend bouillon into water and pour into skillet boil over high heat for 2 to 3 minutes, scraping into liquid any browned bits of meat and onion in bottom of pan. Pour into casserole and cover tightly set in lower part of oven. Bake 1 1/4 hours or until meat is tender when pierced with tip of sharp knife. Remove meat to deep, heated platter and cover tightly with foil to keep warm. Skim fat from liquid in casserole and discard. With wire whisk beat in sour cream, 1 tablespoon at a time. Taste for seasoning reheat if necessary and pour sauce over meat. Garnish very lightly with sprinkling of dill and parsley just before serving.

Nutritional Facts:

Serves: 4
Total Calories: 139
Calories from Fat: 123

More Recipes from the More Family Favorites Cookbook:
(Creamed Cod on Boiled or Baked Potatoes)Torsk i Flote med Kokte Poteter
(Fried Trout With Sour Cream Sauce) Risted Laks medKremsaus
Aunt Gladys' Ham Loaf
Chicken And Vegetable Dinner
Chicken Fried Steak With Gravy
Chicken Pie
Faarekjøtt med Dill Saus (Lamb in Dill Sauce)
Fried Chicken For A Few Or A Crowd
Ham Balls With Sweet And Sour Sauce
Hönsfrikasse (Smothered Chicken)
Italian Delight
Kalops (Swedish Beef Stew With SourCream)
Kjød Kaker (Norwegian Meatballs)
Köttbullar (Swedish Meatballs)
Meatballs
Oven Meatballs
Pan-Fried Chicken
Pepper Steak
Pork Chops Delight
Pork and Sauerkraut Dinner
Pot Roast
Pytt i Panna (Swedish Hash)
Salmon Loaf With Dill Sauce
Seafood Lasagne
Swiss Steak
Taco Salad
Tamale Pie
Tomato-Cheese Bake