Vegetable Tray With Crab-Avocado Dip


Serves: 10
Total Calories: 138

Ingredients

Crab-Avocado Dip:
2 avocados mashed
4 teaspoons lemon juice fresh
1 teaspoon Worcestershire sauce
1 (8-ounce) package cream cheese softened
1/2 cup sour cream
1/2 teaspoon salt
1/8 teaspoon black pepper freshly ground
3 tablespoons chives minced or green onions
3 tablespoons celery minced fresh
1 (7 1/2-ounce) can crab meat drained and flaked
* Part two.
Carrot sticks
Celery sticks
Rounds of zucchini
Rounds of cucumber
Jicama sticks
Cauliflowerets
Green onions
Radishes

Directions:

Place mashed avocados, lemon juice, and Worcestershire sauce in bowl mix well. Add cream cheese, sour cream, salt, and pepper blend well. Stir in chives or green onions, celery, and crabmeat. Cover and chill (makes approximately 2 cups).

*Serve dip with a tray of the above raw vegetables.

Nutritional Facts:

Serves: 10
Total Calories: 138
Calories from Fat: 92

This Vegetable Tray With Crab-Avocado Dip recipe is from the Recipes for Summer Days Cookbook. Download this Cookbook today.




"I must say this is the best recipe software I have ever owned."
-Rob

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David

"Your software is the best recipe organizer and menu planner out there!"
-Toni

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill

My favorite is the Cook'n Recipe App.
-Tom