Serves: 24
Total Calories: 11
In a food processor, combine the yogurt, cottage cheese, and lemon juice process until smooth. Pour into a small mixing bowl. Add the remaining ingredients and mix well. Cover and refrigerate for 1 to 2 hours before serving.
EXCHANGES
Free Food (Remember that only 1 tablespoon or less is a Free Food!)
NUTRITION FACTS
Calories 11
Calories from Fat 2
Total Fat 0 grams
Saturated Fat 0 grams
Cholesterol 43 milligrams
Sodium 64 milligrams (w/o added salt 43 milligrams)
Total Carbohydrate 1 gram
Dietary Fiber 0 grams
Sugars 1 gram
Protein 2 grams
This Creamy Herb Dressing recipe is from the The Complete Quick & Hearty Diabetic Cookbook Cookbook. Download this Cookbook today.
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